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(17 Jan, 2022) - OMICRON! What is risky and what isn’t? We're still in that zone where we have to remind ourselves, "You need to be prepared, but you don't know what for.” It's even harder to put up with annoyance and agony when you don't know how long it'll persist.
Kanwarpreet Singh Narula
Stay positive while dealing with “OMICRON”
OMICRON! What is risky and what isn’t? We're still in that zone where we have to remind ourselves, "You need to be prepared, but you don't know what for.” It's even harder to put up with annoyance and agony when you don't know how long it'll persist. Omicron has cast doubt on our ability to put the epidemic behind us anytime soon. Is there no end in sight? We don't see a way out, but we can live more comfortably without one.
The tools we can use to deal with uncertainty are the same strategies we can use to deal with stress or unpleasant emotions in any situation. We have the ability to alter our cognitive processes as well as our actions.
Tools for Staying Positive despite the Omicron Turn Around
Focus on your accomplishments: Remembering past hardships can motivate you to conquer future obstacles. Difficult times can be turned into learning opportunities.
Gratitude is a virtue to cultivate: A gratitude practise can be used to begin or end your day. Write down three things for which you are grateful, or share them with a loved one. Gratitude teaches your brain to focus on the positive aspects of life.
Let it go: Staying in the current moment might also save you from reminiscing on the past excessively. Traumatic experiences and other conditions necessitate adequate assistance, time, and attention in order to heal.
Practice makes Progress: Of course, it takes time and consistent practise for new behaviour to become automatic. Make the decision to be more optimistic every day, and get the benefits of your new viewpoint.
We must never allow disappointments in life to bring us down because it's just as crucial as ever to keep positive despite the Omicron turn of events.
For us, OMICRON should stand for:
O: Opportunity
M: Mindfulness
I: Inspiration
C: Calm
R: Ray of hope
O: Optimist
N: Neutral
Stay Blessed Without Stress!
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Thanks for giving interesting knowledge. Stay Positive and healthy.
Well said... thanks for such positive thoughts .. stay blessed!!!
Relevant and appropriate nformation. Thanks for this motivational article.
Your topics are always interesting and educational.The article clearly showed each side of the issue. Outstanding 👏👏👏👏👏
OMICRON 👍
Congratulations 👏 Very well written especially the full form of OMICRON.. Thanks for motivating and inspiring us. Stay healthy and keep writing..